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Workplace Mental Health : Online e-Learning

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Workplace Mental Health : Online e-Learning


Overview/Content
This online program is designed for all employees to increase awareness of mental health in the workplace, support well-being and promote workplace mental health.

With an estimated 45 per cent of Australians experiencing a mental health condition within their lifetime and 1 in 5 workers experiencing a mental health condition at any given time, this self paced online mental health module will help protect employees' and managers' mental health.

Delivery Mode
45 minutes self-pace online e-Learning module

More About This Course
Creating a positive impact on mental health for all employees in your workplace is really critical these days.
This online program is a great start to engage all employees in exploring and reviewing their mental health and to explore actions to maintain self - care and where to go if they need support.

Topics include :


  • Exploration of mental health, including definitions of good mental health, mental health issues and mental illness

  • Prevalence of mental illness and the most common mental health conditions in Australia

  • Descriptions of anxiety, depression and mental health recovery

  • Ways to maintain mental health and support oneself

  • Recognition of signs and presentation of mental health issues in the workplace

  • How to assist others and mental health supports available

  • Where to go for further support and information







Premium Health was fast, flexible and professional. Our people are now really at ease with the technology and loving the flexibility that video conferencing provides. The content has not been compromised and the feedback we have had has been excellent.

  • Jenny O’Farrell
  • Head of Learning & Development
  • Disability Services Australia
  • I need a course for...
  • First Aid
  • Health Care
  • Health Professionals
  • Mental Health
  • Tactical Trauma
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Co-ordinating training for a workplace? Contact us for more information or book your online face-to-face Zoom training or onsite training Australia-wide.