Staying well @ work - 4 hour workshop

This workshop discusses proactive strategies for promoting mental health at work. Suited to all employees this workshop discusses key individual and organisational factors in maintaining health at work, positive workplace culture, how to maximise mental health outcomes and develop a self-management plan.

Some of the topics include:

• Learning what a healthy workplace looks like

• Positive workplace culture

• Effective management of stress

• The relationship between motivation and work

• Dealing with any risk issues that arise

• Threats to wellness at work

Duration: 4 hours

About Premium Health

Staying well @ work – 4 hour workshop

We don’t compromise on quality, that’s why all our trainers are Paramedics or Nurses

Training over 50,000 people from
all industries every year

National corporate training
provider servicing every State and

Organisations such as Bunnings and the City of Melbourne trust us with
their first aid and health care training

Staying well @ work – 4 hour workshop

We Work With

Staying well @ work – 4 hour workshop


Join a public course, Australia-wide.


Training can be at your workplace, at our public venues or a venue of your choice.


For 10 or more people, Australia-wide. Find out more here.

Case Studies

We Don’t Compromise On Our Training

Earlier this year I performed CPR on my husband. I could not believe how quickly I remembered the timing and because I felt so confident I did not panic.

– Premium Health First Aid Course Participant

Staying well @ work – 4 hour workshop

“I have completed a number of courses with Premium Health
and I am always extremely satisfied.”

– Suzanne Richards, Viva Energy Australia (Shell)

Our Belief

Staying well @ work – 4 hour workshop

The health and safety of all Australians is too important to compromise.


Staying well @ work – 4 hour workshop

Premium Health conducts scheduled courses at over 30 venues Australia-wide

For corporate onsite bookings at your workplace Australia wide contact us

Staying well @ work – 4 hour workshop

Premium Health doesn’t offer this course for public enrolments but it is offered onsite at your workplace or venue. Find out more here
Or book your on-site training Australia-wide

Staying well @ work – 4 hour workshop

Frequently Asked Questions

What is a USI?

The Unique Student Identifier or USI is a reference number made up of 10 numbers and letters that:

  • creates a secure online record of your recognised training and qualifications gained in Australia, even from different training organisations
  • will give you access to your training records and transcripts (available in mid 2016)
  • can be accessed online, anytime and anywhere
Do I need a USI?

The Student Identifiers Act in 2014 requires that all students enrolled in nationally recognised training provide their Registered Training Organisation (RTO) with their USI. This is applicable to all HLT and VIC units.

How long is my course valid?

Provide First Aid, Asthma and Anaphylaxis are valid for 3 years. It is recommended by the ARC that Provide CPR is updated annually

Where are your venues?

Premium Health offers public first aid training in Victoria, New South Wales, Queensland, South Australia and Western Australia. See here.

Contact Us

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